Fully personalised one-to-one yoga — built from scratch around your body, goals, and lifestyle. No fixed class, no rigid syllabus. Just expert guidance shaped entirely to you.
Your instructor sees exactly what's happening in your body and adjusts each pose, breath, and sequence to maximise your progress and prevent injury.
Stress relief, flexibility, strength, sleep, injury recovery, mindfulness — your programme is built around your specific intention, not a generic syllabus.
Morning before work, lunchtime, evenings or weekends. Sessions fit around your life — not the other way around.
No waiting for the class to catch up, and no pressure to keep up with others. You go deep when you're ready and rest when you need to.
In a group class, an instructor manages ten bodies at once. In a private session, every minute of attention is yours. That means corrections are precise, progressions are timely, and nothing important gets missed.
Whether you're a complete beginner who feels too self-conscious for a class, an experienced practitioner wanting to deepen your practice, or someone working through specific physical or mental challenges — one-to-one yoga is the most effective format that exists.
At Mayin Wellness, every individual programme starts with a genuine conversation. We listen before we teach. And we keep listening throughout.
A complete, personalised practice covering everything from physical postures to breathing and meditation — adapted session by session as you evolve.
Classical Hatha, Ashtanga Vinyasa, Yin, Restorative — or a blend. We select the right style for your body and goals, then evolve the practice as you progress.
Every sessionStructured breathing techniques for energy, calm, stress relief, and sleep. Pranayama is woven into every session as a core element of practice, not an afterthought.
Every sessionGuided meditation and mindfulness practices embedded into your session — from 5-minute body scans to longer, deeper practices as your capacity grows.
On requestPrecise, knowledgeable attention to how your body moves — preventing injury, undoing postural patterns, and helping you build strength and freedom in equal measure.
Built inAfter every session, you receive a short recap with key takeaways and a simple home practice to keep your progress building between sessions.
All programmesQuestions between sessions? Reach us any time. Your instructor stays in contact throughout your programme for guidance, adjustments, and accountability.
OngoingIf you've always wanted to try yoga but felt too nervous for a group class, private sessions are the ideal way in. No judgement, no comparison — just calm, expert guidance from day one.
Already practising but feeling stuck? Private sessions identify exactly what's holding you back and create a targeted programme to take your practice to the next level.
Early mornings, lunch breaks, evenings — sessions work around your diary. Perfect for City and Canary Wharf professionals who need consistency without sacrificing flexibility.
Working with a back issue, recovering from surgery, or managing a chronic condition? We work closely with your healthcare team to design a safe, progressive practice that supports your recovery.
Every individual programme at Mayin is built from scratch — there's no predefined class or fixed syllabus. Reach out for a discovery consultation and we'll shape something entirely around you.
Reach out to arrange a 15 or 30-minute call. We'll ask a few questions in advance so the time is well spent — no preparation needed on your part.
We talk through your goals, experience, lifestyle, schedule, and any health considerations. This is the conversation that shapes everything.
Based on the consultation, your instructor designs a bespoke programme — the right style, structure, frequency, and focus areas, built entirely for you.
Your programme starts. Every session adapts in real time, and your instructor continues to refine the practice as you progress.
When you proceed with an individual programme, the full cost of your consultation is credited back — so getting started costs you nothing extra.
Everything you need to know before reaching out. Still unsure? Just email us.
Reach out to book a 15 or 30-minute consultation. We'll explore your goals together and design something entirely around you — and your consultation fee is refunded in full when you begin your programme.